Show Notes

We recently ran an evening event in Melbourne where we discussed some of our recent findings from our trip to Ikaria and Sardinia, the two European Blue Zones as discoverd by National Geographic and Dan Buettner neary 20 years ago.

We start the evening discussing the confronting issue Aussies face – our longevity and the huge gap we experience in our quality of life in the final years.


For all the details on our upcoming Longevity Experiences in 2024, head over to