Show Notes

Damo surprised Marcus at his family home in Mullumbimby recently. It was a Sunday night and Damo and his son Jackson were a road trip from Melbourne to Brisbane.

“We were just passing through and thought we would drop in and say hello!”

And what a hello it was! This brings back memories of what our childhoods were like, and how quickly many in society have lost the art of dropping in on  friends and family.

Everything has become so planned and organised that we have lost the art of the spontaneous drop in.

We encourage you to go and drop in on a friend or family member unannounced … and see what happens!


IKARIA 2023 is HAPPENING! June 12 to 21 next year marks the return of the 100 Not Out Mediterranean Longevity Experience. To apply and for all the details, go to

BYRON BAY – October 15-16 this year marks the return of Marcus’s 2-day life transformation event, Create Your Exceptional Life. For more info and details go to

For more on Damo and to have him present to your team, go to