Show Notes

The Longevity Film has just been officially released, and we are thrilled to interview the film’s director, producer and major star, Kale Brock.

Fresh from the success of The Gut Movie, Kale has synthesised his experiences from three of the world’s Blue Zones. These areas of the world (in Kale’s case, Okinawa in Japan, Ikaria in Greece and Loma Linda in America) experience greater quantity and quality of life.

How? Why?

We ask Kale all the hard questions.

To find out when The Longevity Film is screening near year, click here

or go to

** JOIN US in Sardinia & Ikaria in 2020 **

Great news! We return to Ikaria in 2020 for the fourth time, and we are also going to the Italian Blue Zone of Sardinia! Come to one or both – all the details and application form at