Show Notes

The triple century is raised on 100 Not Out as we celebrate almost six years of podcasting.

As 2019 is upon us we discuss the unsavoury topic of the increase in anger humanity seems to be experiencing and expressing. No longer is our laissez-faire “she’ll be right” “no worries” attitude dictating our behaviour.

Instead, we are a country angrier than ever. From road rage to social media rage and the overexaggeration of “bad things” happening to “good people”, we discuss the challenge and great opportunity to improve the quality of our lives by improving the strength and resiliences of our emotional and mental muscles.

Wishing you an incredible 2019 ahead and we thank you so much for being a part of 300 wonderful episodes.

*** OUR BIG EVENT IN 2019 ***

Is our 10-day 100 Not Out Longevity Experience on the Greek Island of Ikaria. To find out more, to apply and to see highlights of our previous trips, head over to