Show Notes

For the second time in as many months we welcome back Kale Brock to 100 Not Out, just hours after back-to-back sold-out premieres of his documentary The Gut Movie.

The realisation of a major life’s dream is a great talking point on this episode, as is the power of fiction (most notably Wilbur Smith), which as you’ll find is the seed of The Gut Movie.

We discuss taking time to reflect on great achievements in life amongst other things, including some good old banter and laughter.

To spend more time with people like Damian, Marcus & Kale, consider the trip of a lifetime to Ikaria for the 2018 Mediterranean Longevity Experience.

Spend 9 nights and 10 days with Damo, MP and a select group of like-minded people on the island where people forget to die. 

To find out more and to apply go to or click here

To find out more about Damian:

To find out more about Marcus: