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TPS 217: The Primal Alternative with Helen Marshall

Episode 217
21, Apr, 2017
}34 Minutes

Show Notes

This week Brett interviews Helen Marshall from Primal Alternative and chats to her about her journey to Paleo. Helen was sick and tired of feeling sick and tired and was on the verge of seeing a Naturopath to try and sort it out when she realised she had a fair idea what she was going to be recommended anyway and decided to give it a go for herself. She went gluten free, then Paleo, then the whole 30 all of which she described as scary to her at the time and saw great results. Now she is inspiring people all around the country to become micro Paleo bakers (or Primalistas) and shares her amazing journey with us on this episode.

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About That Paleo Show

That Paleo Show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential. Host Brett Hill believes that your body needs no help to perform at it’s best, just no interference.

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