This week Brett takes a totally different angle on The Paleo Diet with Derek Flanzraich. Derek is the founder & ceo of Greatist, a next-generation media startup working to make healthy living cool and build the first truly trusted consumer-facing healthy living brand for this generation. In this episode the boys talk about what healthy really means and why being healthy’ish’ might actually be the new healthy. Is our obsession with food and exercise actually improving our health? Or are we stressing ourselves and our bodies out so much that we are actually countering the very benefits we are looking for? Tune in for a fascinating discussion!
About That Paleo Show
"Paleo Made Easy". Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it's best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
Chiropractor, Author, Podcaster, Speaker, Paleo Warrior