This week Brett talks to Laura Bruner about her journey from a vegetarian diet through to a well balanced personalised Palei diet. Along the way Laura had a really journey of discovery including periods of time when she let her food control her, periods of time where she didn’t eat enough and times when she wasn’t matching her food intake well with her high demands CrossFit lifestyle. Tune in to hear all of the AHA’s Laura had along the way and you will learn so much from her journey of self discovery!
About That Paleo Show
"Paleo Made Easy". Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it's best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
Chiropractor, Author, Podcaster, Speaker, Paleo Warrior