December 30, 2016

TPS 201: Stupid Easy Paleo

This week Brett interviews Steph Gaudreau from Stupid Easy Paleo and Steph shares her journey from yoyo dieter and exerciser who didn’t like her body or her “big legs” to a motivated, inspired Paleo lifestyler, cross fitter, blogger and author. She shares with us just how stupid and easy the Paleo lifestyle can be if you choose to make it that way and don’t get too caught up in the rules and expectations. So tune in for a great simple explanation of the Paleo lifestyle and how you can easily implement it into your life!