Primal Alternative Podcast

Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.

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Recent Episodes

Primal Alternative Podcast
Episode 20
Yesterday
}72 Minutes

Primal Alternative Podcast
Episode 19
08, Dec, 2017
}61 Minutes

Primal Alternative Podcast
Episode 18
01, Dec, 2017
}61 Minutes

Primal Alternative Podcast
Episode 17
24, Nov, 2017
}67 Minutes

Primal Alternative Podcast
Episode 16
17, Nov, 2017
}55 Minutes

Primal Alternative Podcast
Episode 15
10, Nov, 2017
}0 Minutes