The Real Food Reel
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RFR 98: The Blood Code with Dr Richard Maurer
24, Nov, 2016
In Episode 98 of the Real Food Reel we are joined by Dr Richard Maurer from The Blood Code. We discuss how to use your complete blood count, comprehensive metabolic panel and thyroid discovery panel to determine the type of food and exercise that your metabolism needs to thrive.
The Blood Code: http://www.thebloodcode.com
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.