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RFR 70: Does this training make me look fat?
21, Apr, 2016
In Episode 70 of The Real Food Reel we are again joined by Katee Pedicini from Holistic Endurance and Katee and I will discuss the controversial topic of ‘Does this training make me look fat?’, covering all things hormones, overtraining, stress and the elusive number on the scales.
Find out more and enrol in Holistic Endurance training camps here.
RFR 58 The day low-fat died and death by dietary guidelines with Phil Maffetone: http://thewellnesscouch.com///
RFR 52 Why meditation is essential for CEOs, elite athletes and everyone in between with Jonni Pollard from 1 Giant Mind:http://thewellnesscouch.com///
RFR 45 Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone: http://thewellnesscouch.com///
RFR 44 Adrenal Health with Katee Pedicini from Holistic Endurance:
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