The Real Food Reel
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RFR 148: Real Food, Nutrient Timing & How to Thr1ve with Shannon Young
30, Nov, 2017
In Episode 148 of The Real Food Reel we are joined by Shannon Young from Thr1ve. Shannon has a Bachelor of Health Science majoring in Nutritional Medicine and holds a Certificate IV in Fitness, making her the perfect advisor for both healthy eating and training. Her down-to-earth, positive approach to wellness allows her to provide nutritional plans that people find easy to integrate into their daily lives. In today’s episode, Shannon & Steph discuss real food, nutrient timing, the very exciting recently released ‘Steph Lowe Bowl’ and so much more.
Follow Thr1ve online: http://thr1ve.me
Use the code REALFOODREEL25 for $25.00 off their first order online here: http://thr1ve.me
Use the code REALFOODREEL for a free download of the Thr1ve protocol: https://thr1ve.me/pages/thr1ve-protocol-summerbody-challange
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.