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RFR 141: Morning Routines, the Ketogenic Diet & Neuropsychology with Tony Fahkry
12, Oct, 2017
In Episode 141 we are joined by self-empowerment author, expert speaker and coach, Tony Fahkry. Join us as we discuss the benefits of having a morning routine, the ketogenic diet, neuropsychology and how to apply an integrative approach to health and wellness.
Tony’s website: www.tonyfahkry.com
The Work by Byron Katie: http://thework.com/en/do-work
The Work App: https://itunes.apple.com/us/app/the-work-app/id478610069
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.