The Real Food Reel

Like what you heard?

Share this episode with your family and friends.

RFR 135: Eating Ourselves Sick with Louise Stephen

Episode 135
31, Aug, 2017
}0 Minutes

Show Notes

In Episode 135 of The Real Food Reel we are joined by Louise Stephen to discuss how Big Food got us hooked on sugar, wheat and oil and how as a society we really are eating ourselves sick.

Show Notes:

Eating Ourselves Sick by Louise Stephens: https://www.panmacmillan.com.au/9781743549889/

How Big Food got us hooked on sugar, wheat and oil:
http://www.afr.com/lifestyle/how-big-food-got-us-hooked-on-sugar-wheat-and-oil-20170313-gux0kg

More on The Health Star Rating System:
http://www.smh.com.au/comment/its-freaking-hopeless-the-health-star-rating-system-has-to-go-20170611-gwp0mb.html

Share This Episode

Share this episode with your family and friends.

About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.

The Real Food Reel Hosts

Recent The Real Food Reel Episodes