Health, Happiness & Human Kind

RFR 128: Optimising your Nutrition with Marty Kendall

Episode 128
13, Jul, 2017
}35 Minutes

Show Notes

In Episode 128 of The Real Food Reel we are joined by Marty Kendall. Marty is an engineer whose interest in nutrition was spawned out of necessity trying to better manage his wife’s Type 1 Diabetes as well as his own family history of Type 2 Diabetes and obesity. Today on the show we discuss how you can optimise your nutrition with Marty’s Nutrient Optimiser.

Show notes:
Optimising Nutrition:
Insulin Index:
Most Ketogenic Diet Foods:
For Steph’s Nutrient Optimiser results:

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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