The Real Food Reel
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RFR 119: Mindset and performance for athletes with Marissa Downes
11, May, 2017
In Episode 119 of The Real Food Reel we are joined by Marissa Downes, Chief Enabling Officer at Blue Ocean Success Strategies. In today’s show we discuss motivation, crucial factors for goal setting, key performance strategies and the mindset of shifting eating patterns for athletes. Remember, everyone is an athlete, so there will be takeaways for all from today’s show.
Blue Ocean Success Strategies: http://www.bosstrategies.com.au
Follow Marissa on Instagram: https://www.instagram.com/marissadownes/
Follow Marissa on Facebook: https://www.facebook.com/bosstrategies/
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.