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RFR 116: Holistic adolescent nutrition with Katie King from The Balanced Nutritionist
Episode 116
20, Apr, 2017
51 Minutes
20, Apr, 2017
51 Minutes
Show Notes
In Episode 116 of The Real Food Reel we are joined by Katie King from The Balanced Nutritionist. In this episode, Steph and Katie explore holistic adolescent nutrition, including the dangers of unhealthy body image, amenorrhea and social media. This is definitely one to share with your loved ones.
Show notes:
http://www.thebalancednutritionist.com.au
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About The Real Food Reel
Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.
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