The Real Food Reel
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RFR 106: The Keto Diet with Leanne Vogel from Healthful Pursuit
09, Feb, 2017
In Episode of 106 The Real Food Reel we are joined by Leanne Vogel, Holistic Nutritionist from Healthful Pursuit and host of The Keto Diet Podcast. Leanne and Steph discuss all things low carb, keto and what signs you can use to know that you’re fat adapted.
Follow Leanne online here: www.healthfulpursuit.com
Check out Fat Fueled here: Fat Fueled Program & Meal Plan
More amazing resources here: Keto Bundle
Learn more and pre-order your copy of The Keto Diet Book here: www.ketodietbook.com
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.