In Episode 3 of The Real Food Reel we speak with Dianne Scranton, Naturopath and one half of the company Balanced By Nature. Dianne is my personal Naturopath and has helped me immensely over the last year and today we discuss genetic testing and the methylenetetrahydrofolate reductase (MTHFR) gene.

This is a must listen for athletes wanting to learn more about the role of genetics, how to optimize and personalize nutrition for enhanced recovery and performance; couples planning a family and/or experience fertility issues and anyone with a real food interest. So that’s all of you! Press play and if you love the show, please leave us a review on iTunes.