Wellness Women Radio

WWR 7 : That Sugar Episode

20, Oct, 2015
}43 Minutes

Show Notes

This weeks very sweet episode is a fun discussion about the sugar-free movement. Find out what the “I Quit Sugar” and “That Sugar Film” hype is all about! Did you know just a single can of Coca Cola blows out your daily recommended sugar intake? Dr Andrea and Dr. Ashleigh discuss how much sugar we really need, the hidden dangers, and the reasons we get hooked on sugar so easily. Discover what they know from Prof. Robert Lustig, film producer Damon Gameau, and the late pioneering scientist John Yudkin. The Wellness Women have plenty of great real-world solutions to help you kick your sugar cravings and get you off the yo-yo dieting treadmill.

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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