Wellness Women Radio

WWR 39: Beat the Winter Blues

Episode 39
28, Jun, 2016
}38 Minutes

Show Notes

Why is it that we get more colds and flus during winter? Can you really ‘catch’ a cold from someone else? And is there any way to prevent getting sick this flu season? On this weeks podcast The Wellness Women debunk the myths around the winter blues and give you their best, holistic solutions for a healthy, robust immune system to help prevent getting sick this winter. And even if you come down with the flu Dr Ashleigh and Dr Andrea discuss the best tips to shorten the duration of the illness and how to best recover!

Tune in to Wellness Women Radio now for your winter wellness tips!

Share This Episode

Share this episode with your family and friends.

About Wellness Women Radio

Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances - the period whisperer herself, Dr Andrea Huddleston.

Wellness Women Radio Hosts

Recent Wellness Women Radio Episodes

Virtual Wellness Summit 2021