Wellness Women Radio

WWR 38: The Alkaline Diet

21, Jun, 2016
}31 Minutes

Show Notes

What do Elle Macpherson, Victoria Beckham and Gwyneth Paltrow have in common, apart from an impressive wardrobe? They attest their amazing bodies to an alkaline type diet! The Alkaline Diet, or Acid/Alkaline diet has been around since the 80’s and states that it is the key to health and vitality and may even be cancer curing! But is this system all it’s cracked up to be? On this episode of Wellness Women Radio, Dr Andrea and Dr Ashleigh debunk some myths around the foods that we eat and how that impacts our blood and urinary pH and whether or not this is actually a good marker of health! They also look at the pros and cons of this potentially fad diet!

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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