Wellness Women Radio

WWR 24 : Menstruation – Myths, Mysteries, and Rituals


23, Feb, 2016
}43 Minutes

Show Notes

Once upon a time women’s cycles were revered, celebrated and ritualized

however in more recent times menstruation has been reduced to an

inconvenient, unhygienic and messy event that most of us would be happy to get

rid of. However, is this attitude detrimental to our hormonal health and the way

we view our body?

This week, The Wellness Women delve into the world of the sacred feminine

practices traditionally used by women to honour their menstrual cycles and how

best to use these in our modern world to help create balance and harmony.

Dr Ashleigh and Dr Andrea also take you through history to understand why

we’ve lost that connection with our body and explore some of the bizarre

attitudes different cultures subjected women to during their periods.

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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