If your social media feed has started telling you that you can fix your hormones with a vitamin patch or boost your mitochondria by taking a blue dye — you’re not alone. Every day there’s a new health trend that goes in or out of the spotlight and some are incredible, backed by real science and human data while others are purely just clever marketing! On this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh unpack some of the current trends including vitamin and supplement patches, different mitochondrial support- like methylene blue, IV drips and much more. One of the things we love doing on this show is pulling apart the WHY behind health trends — because when you understand your body, you can see straight through the hype. This is an episode not to be missed!

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