Wendy’s Way

WAY 05: Ash Bedford – The Holistic Performance Coach

Episode 5
08, Jun, 2016
}25 Minutes

Show Notes

In this episode meet the inspiring Ash Bedford, a brilliant Holistic Performance Coach, with a very simple philosophy, “do the basics but do them extremely well”, “Exercise should be fun and also done the right way”.  It sounds so simple and is so effective.  Ash shares with us all he has learnt about being a Coach and how to get started on our fitness journeys.  Come and enjoy an holistic approach to fitness and wellbeing and be inspired to get moving.


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About Wendy’s Way

Wendy's Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you.

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