The last two weeks have taken me to both the lowest and highest points I’ve felt in a long time. In today’s episode, I’m sharing what helped me move through the overwhelm without giving up.

If you’ve ever hit a point where things just feel too hard, where the to-do list is endless, motivation is gone, and everything feels heavy, this one is for you.

We’ll talk about why this feeling shows up, what it’s really trying to tell you, and simple ways to shift the weight without pushing yourself to breaking point.

Helpful links:

My Appointments: https://myappointments.app/
My Appointments Instagram page: https://www.instagram.com/myappointmentsapp/
Anil’s course: https://thrive.anilmustafa.com.au
4-day Immersive Retreat – https://retreat.myappointments.com.au/

To contact Anil, email hello@anilmustafa.com.au.