info@thewellnesscouch.com
  • Facebook
  • Twitter
  • RSS
  • Instagram
  • Linkedin
  • Facebook
  • Twitter
  • RSS
  • Instagram
  • Linkedin
0 Items
The Wellness Couch
  • Home
  • Shows
  • Hosts
  • Shop
  • Events
  • Advertise
Select Page
HSW 70: Split Sleep with Dr Melinda Jackson

HSW 70: Split Sleep with Dr Melinda Jackson

by Audra Starkey | Nov 29, 2018 | Learn, The Healthy Shift Worker

“Can splitting the timing of sleep reduce the adverse effects of night shift work?” It’s an interesting question, and one which was put forward by Dr Melinda Jackson who I met at the recent Sleep Down Under Conference here in Brisbane a few weeks ago....

Product Categories

  • Programs (6)
  • Essential Oils (56)
  • Aroma (15)
  • Water Purifying (24)
  • Brands (291)
    • Zazen (24)
    • The Nutrition Academy (2)
    • Nourish Me Organics (107)
    • Changing Habits (42)
    • Twenty8 (115)
    • Forage Cereal (1)
  • Books & Audio (18)
  • Bundles (7)
  • Food & Beverage (23)
    • Chocolate (1)
    • Dried Fruits (1)
    • Herbs & Spices (5)
    • Nutritional Support (8)
    • Seeds (1)
    • Whole Foods (16)
  • Cleaning Products (5)
  • Event (2)
    • The Wellness Basecamp (1)
  • Pets (1)
  • Skin & Body Care (30)
  • Special Offers (8)
Don’t miss a thing! Subscribe now for a weekly digest of recent episodes on The Wellness Couch!

  • Facebook
  • Twitter
  • RSS
  • Instagram
  • Linkedin
© 2017 The Wellness Couch. Website designed and managed by Chunky Duck