by Audra Starkey | May 3, 2017 | The Healthy Shift Worker
Today’s podcast is pretty cool because I got to catch up and chat with a fellow student from University, Clinical Nutritionist and Ayurvedic Herbalist Brad Leech, who has an absolute passion when it comes to all things to do with autoimmune disease, a condition which...
by Audra Starkey | Jan 11, 2017 | The Healthy Shift Worker
Shift workers are notorious for experiencing gut discomfort thanks to our disruptive lifestyle, which can certainly impact on our overall health and well-being. One of which includes increasing our susceptibility to developing Leaky Gut Syndrome, otherwise known as...