WWR 271: Hype or Healing – biohacking wellness trends right now!

41 Minutes

If your social media feed has started telling you that you can fix your hormones with a vitamin patch or...

WWR 270: Polyvagal Theory

39 Minutes

We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body —...

WWR 269: Fix Iron First with Dr Libby

46 Minutes

Iron deficiency is one of the most common nutrient deficiencies affecting women worldwide—yet it’s often overlooked, misunderstood, or mismanaged. In...

WWR 268: The New Perimenopause

51 Minutes

Perimenopause has finally entered the spotlight—and for good reason. In this episode we dive deep into the reality of what...

WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker

61 Minutes

This is an episode not to be missed! Have you been concerned about your cholesterol or heart health? Have you...

WWR 266: Creatine: Should You Be Taking It?

30 Minutes

Creatine is everywhere right now — especially in the women’s health and fitness space. But is it worth the hype?...

WWR 265: PSA: Contraception Safety! Not to be missed!

38 Minutes

Don’t miss this must-listen episode of Wellness Women Radio! Recent groundbreaking studies have sounded the alarm about certain hormonal contraceptives, including...

WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

45 Minutes

Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild...

WWR 263: Longevity and Anti-Aging with Dr Damian Kristof

63 Minutes

In this special episode of Wellness Women Radio, we’re thrilled to welcome back one of our most beloved guests, the...