27 Minutes
Whilst most people are trying to put the brakes on ageing, todays’ guest embraces the ups and downs of it...
23 Minutes
Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to? Comparing yourself to someone...
26 Minutes
Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to health can be...
22 Minutes
Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the first step in getting...
30 Minutes
Now more than ever, there is a litany of conflicting views when it comes to health, in particular what to...
27 Minutes
Are you one of the 80% of the population that are experiencing back pain? Do you know the difference between...
24 Minutes
Is Damo sensitive now that he has turned the big 5-0 or is he actually experiencing ageism? With a 5...
30 Minutes
Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends A dear friend of the podcast, Sam Gowing, is back...
21 Minutes
Damo has a bone to pick with Marcus! In Marcus’s Exceptional Life Blueprint he outlines 8 areas of life –...