One Minute Mindfulness

OMM 08 : Q and A- part one

29, Jun, 2015
}48 Minutes

Show Notes

On today’s episode Vikki and Natalie explore questions from our OMM community with some amazing insights from each of the questions explored.  Stay tuned for the last question about kids and mindfulness – amazing!  Like always this episode includes some fabulous OMM practices to keep your mental muscles firing!

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About One Minute Mindfulness

Meet outstanding leaders in the field of contemplative science and mindfulness practitioners as Vikki Kelly takes you on a journey of discovery into the amazing power of mindful living. Each episode includes tips and practices you can use immediately.

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