One Minute Mindfulness

OMM22 : Happily Nourished with Lyndall Wright

16, May, 2016
}36 Minutes

Show Notes

In todays episode Vikki is joined by her bff and health coach, Lyndall Wright. Lyndall’s passion is nutrition, and today the girls explore the attention grabbing distraction of food. Lyndall also shares some amazing tips and tricks on how to naturally and quickly add nutrient value to our snacks and meals. You can also get some fabulous recipe ideas on her website

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About One Minute Mindfulness

Meet outstanding leaders in the field of contemplative science and mindfulness practitioners as Vikki Kelly takes you on a journey of discovery into the amazing power of mindful living. Each episode includes tips and practices you can use immediately.

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