The Healthy Shift Worker

HSW 004: Sleep Deprivation, Mental Health and Bipolar Disorder with Dr Erin Michalak

Episode 4
30, Mar, 2016
}0 Minutes

Show Notes

To coincide with World Bipolar Day on March 30th, we’re releasing a bonus episode this week to help bring a global awareness to bipolar disorders, and eliminate the stigma which is often attached to mental health disorders.  Audra interviews Dr Erin Michalak from Vancouver, Canada who is the Founder and Leader of the ‘Collaborative RESearch Team for the study of psychosocial issues in Bipolar Disorder’ – CREST.BD, an organization designed to enhance the wellness of people living with the condition.

For more information on the amazing work Dr Michalak and her team are doing to help enhance the health and wellness of people living with Bipolar Disorder, visit CREST.BD

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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