The Healthy Shift Worker

HSW 15: The Life of a Welsh Tinplate Shift Worker with Gary Jones

Episode 15
10, Aug, 2016
}33 Minutes

Show Notes

In this week’s episode Audra heads to the UK (figuratively speaking) and chats with Gary Jones from Llanelli in Wales.   After a group photo of Gary and his workmates appeared unexpectedly on her Facebook page – all giving her the “thumbs up”, Audra knew she just had to get him on the show for a chat!  Having worked shift work in the tinplate industry for 38 years, Gary shares some of his insights into an industry which has been around for over 100 years.

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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