The Healthy Shift Worker

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HSW 001: Sleep and Sleep Apnea with Jody Stark
Episode 001
24, Feb, 2016
0 Minutes
24, Feb, 2016
0 Minutes
Show Notes
In the very first episode of The Healthy Shift Worker, Audra interviews Jody Stark from the QLD Regional Sleep Clinic to learn more about sleep, what exactly is it, and how to overcome one particular sleep disorder called sleep apnea.
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About The Healthy Shift Worker
Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.