The Healthy Shift Worker

HSW 001: Sleep and Sleep Apnea with Jody Stark

Episode 001
24, Feb, 2016
}0 Minutes

Show Notes

In the very first episode of The Healthy Shift Worker, Audra interviews Jody Stark from the QLD Regional Sleep Clinic to learn more about sleep, what exactly is it, and how to overcome one particular sleep disorder called sleep apnea.

Share This Episode

Share this episode with your family and friends.

About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

The Healthy Shift Worker Hosts

Recent The Healthy Shift Worker Episodes

Virtual Wellness Summit 2021