The Healthy Shift Worker

HSW 006: Juggling Shift Work Around Family with Mary-Leigh Scheerhoorn.

Episode 005
20, Apr, 2016
}0 Minutes

Show Notes

Hear how a mum juggled shift work around raising her two children, whilst also having her husband work shift work.  Believe it or not, shift work suited this family to a ‘T’, but it certainly helped having a husband who’s a bit of a whiz in the kitchen too!

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About The Healthy Shift Worker

Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.

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