Show Notes

Can you put a price tag on you happiness? Because if you think about it we do on a daily basis? We pay the price of happiness for stress, from running around putting others needs over our own. Instead of swapping a moment of our day to do 'self work' like personal development, mediation, a warm epson salts bath or journalling which today is obviously about but instead it's easier to pay the price of plonking ourselves down to watch TV or eat something to help find out happiness or even worse numb ourselves form our hectic day.