Show Notes

Kate has helped thousands of women across the globe cure their drinking problems and completely changed their lives through her Sober School program. Today we cover how you don’t have to be a full blown alcoholic to struggle with alcohol, it does not make you are weak or broken.
How stress from being a busy mum, business women and having lack of your own self care is driving you to drink.
Simple changes to your daily routine can make a big difference in your drinking, cure your cravings that stops it in it’s tracks.