Hello! And welcome to the second instalment in a little podcast series about my trip to Greece. As most of you will know, I headed off to Greece on the 5th of February to join up with a group organised by Involvement Volunteers International, to work in the refugee camps. There were around 30 of… Continue reading SHY 43: My Trip to Greece – Part 2
Hello! And welcome to the first episode in a little podcast series about my trip to Greece. As most of you will know, I headed off to Greece on the 5th of February to join up with a group organised by Involvement Volunteers International, to work in the refugee camps. There were around 30 of… Continue reading SHY 42: My Trip to Greece – Part 1
This week I’m talking with Carla Wrenn – an Integrative Naturopath and Functional Medicine practitioner. She has a special interest in integrative oncology and takes on clients who are living with cancer. Yep – today we are talking about The Big C – what to do if you get it, how to assist others who… Continue reading SHY 41: Carla Wrenn – Integrative Oncology and Cancer Care
Meet Sara Brooke – an experienced Reiki Master Teacher and Shamanic Healing Facilitator. She works with people who are seeking deeper truth and meaning to their lives. Sara began her career as a corporate “work hard, party hard” kinda gal. But she was stressed, burned out and unfulfilled. Listen to her breakdown-breakthrough moment when her… Continue reading SHY 40: Sara Brooke – Reiki and tapping into our inner wisdom
“You need to be a walking, talking advertisement for the life that you want to lead.” It’s been 7 months since the outspoken Adele was on this podcast (gee… time flies!). Since then, she has started her own podcast, and it’s freakin’ awesome, so I thought I’d get her back on the show to share… Continue reading SHY 39: Adele McConnell – Easy Green
Today’s guest is a name many of you will know. Her Olympic career in the sport of diving spanned from 1991 – 2012. She was a four time Olympian, a dual Olympic Medalist, three time World Championship Silver medalist and a triple Commonwealth Games Champion. But there’s so much more to Loudy Wiggins. She also… Continue reading SHY 38: Loudy Wiggins – Helping busy new mums get back to fitness
This week I’m bringing you a special episode with Lauren Lacey from Involvement Volunteers International. Lauren is co-ordinating a team of over 30 health professionals (myself included!) who will travel to Greece in February bring healthcare to refugees. How often do you turn on the news, see the terrible atrocities happening in the world, and… Continue reading SHY 37: Lauren Lacey – Bringing healthcare to refugees
Meet Laurence Tham – Chiropractor, wellness podcaster, husband, father, and motivational speaker. Laurence is a wealth of inspiration and information when it comes to creating the healthy and fulfilling life that deep down, you know you want, and in this week’s show we’re going to pick his brain about how to make positive changes that… Continue reading SHY 36: Laurence Tham – Banish Fear and Create a Life You Love
Meet Jessica Donovan, aka Energetic Mama. She’s currently travelling around the country in a caravan with hubby and two kids in tow, but I managed to catch up with her on Skype for a chat. Jess became a naturopath at a young age. She had some challenges early on with her own hormones, and some… Continue reading SHY 35: Jessica Donovan – The Energetic Mama
Meet Aimee Clark – a Queensland woman with an interesting hobby… she spends her spare time foraging for food. Whether it’s at the beach, in the bush, or in her own backyard, Aimee has learned to make use of plants that most of us would dismiss as pointless weeds. Aimee lives what she calls a… Continue reading SHY 34: Aimee Clark – The Urban Food Forager