The Healthy Shift Worker
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HSW 17: Healthy Vending Machines in the Workplace with Daniella Stalling.
07, Sep, 2016
Vending machines can often be a shift worker’s “saving grace” when it comes to finding something to eat whilst on shift, however they are also synonymous for containing highly processed, pre-packaged foods loaded with heaps of hidden sugars and trans-fats, along with having next to no nutritional value.
So when Audra witnessed the installation of the All Real Food Self-Service Café on her University campus, she knew she just had to have a chat with the owner! In this episode you will hear from Daniella Stalling, the co-founder of the All Real Food vending machines which offer a vast array of different menu options made from fresh, organic produce – and are popping up in workplaces all around Brisbane.
For more information on these fantastic vending machines – just visit http://www.allrealfood.com.au/about/
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Audra Starkey interviews experts on sleep, nutrition, weight management, stress relief and all topics relevant to shift work health. This fun, informative and engaging podcast will leave you feeling inspired to truly be a healthy shift worker.