Wellness Women Radio

WWR30 : Enhance your life with Self-Love

12, Apr, 2016
}35 Minutes

Show Notes

Is loving yourself and having rituals around self–love selfish or narcissistic? In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea conclusively answer this question!


Our relationships are only ever as strong as the foundation as our own self-love. It’s time to start treating and speaking to ourselves as we would our best friends and most cherished loved ones! This strong, unconditional self-love serves an even greater purpose, it also gives us the strength and courage to be the masters of our universe and truly follow our dreams!


How can we slow down time? How can we create more space for ourselves, even with our hectic schedules? How can we truly know that we are worthy and enough? How do we stop comparing ourselves to other? The answer is always more self love. Tune in to find out why!

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About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

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