Wellness Women Radio

WWR 50: Women and Anxiety

Episode 50
04, Oct, 2016
}37 Minutes

Show Notes

On this weeks episode of Wellness Women Radio we’re diving into a topic that affects all women at some stage of their life and can be terrifying and frustrating. We’re talking about anxiety: the feelings of fear and uneasiness that are usually accompanied with a tightening of the chest, racing heart, shortness of breath, catastrophising and obsessive thinking, just to name a few! Anxiety can become so severe that it’s completely debilitating emotionally and physically.

Dr Ashleigh and Dr Andrea cipher through some of the latest research into anxiety, as well as the neurological involvement in this condition, and offer practical, holistic solutions that may help.

Share This Episode

Share this episode with your family and friends.

About Wellness Women Radio

For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Ashleigh Bond and Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life.

Wellness Women Radio Hosts

Recent Wellness Women Radio Episodes

Virtual Wellness Summit 2021