Show Notes

The Wellness Makeover Series, Part 2 – The Wellness Kitchen 2.0. This week it’s all about stocking up on TWW kitchen essentials, learning about safe storage solutions for foods, and simple tricks for minimising harm from common kitchen equipment and appliances. Get the scoop on items such as Teflon pans and BPA-free bottles, and learn which kitchen items could be disrupting your hormone balance. Find out what’s good, what’s so-so, and what’s great!