Show Notes

This Week In Wellness a new study from China has shown that intermittent fasting for 3 months may be able to reverse type 2 diabetes in up to half of all individuals.

It is estimated that over half a billion people worldwide suffer from diabetes, with 95% of those suffering from the lifestyle related type 2 diabetes.

https://www.medicalnewstoday.com/articles/type-2-diabetes-intermittent-fasting-could-reverse-the-condition#Intermittent-fastingand-T2D-reversal

https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgac661/6888005

https://www.medicalnewstoday.com/articles/type-2-diabetes-intermittent-fasting-could-reverse-the-condition#Intermittent-fastingand-T2D-reversal

https://pubmed.ncbi.nlm.nih.gov/32445735/