This Week In Wellness

TWIW 127: Refined carbohydrates harm your memory

Episode 127
18, Oct, 2021
}7 Minutes

Show Notes

And This Week In Wellness just 4 weeks highly processed, carb laden foods have been linked to inflammation, memory loss and Alzheimer’s whilst Omega 3’s and DHA have been shown to reduce the effects, even without other dietary changes.

https://www.sciencedaily.com/releases/2021/10/211014172753.htm

https://www.sciencedirect.com/science/article/abs/pii/S0889159121005043?via%3Dihub

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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