The Healthy Exception

THE 16: A Case Where Diet Healed The Mind With Isaac Whitton

Episode 16
07, Oct, 2016
}43 Minutes

Show Notes

Today we are joined by my mate Isaac, a 15 year old with a powerful story. When he was 12 he developed crippling OCD (Obsessive Compulsive Disorder) and anxiety, and it got to the point where he couldn’t feed himself, dress himself – even going to the loo was a struggle. It was a scary and confronting time for both him and his family. Fast forward 3 years and he is a changed man! With the help of his mum, Jo from, he healed his gut using a protocol called the GAPS (which stands for Gut and Psychology/Physiology Syndrome) Diet, that included lots of traditional whole foods that healed and sealed his gut and got his good bugs back in order (need a reminder about the gut? Check out episode 6 and 7 for a refresher), and once his gut was healthy his mental health manifestations went away. I am proud to call this cool dude a friend and think he is such a great example of how food really CAN be medicine. I won’t give too much else away – otherwise I’ll ruin the episode for you.

Aaaaaannnnddd … If you haven’t already please head on over and like my Facebook pages; and

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About The Healthy Exception

What happens when a young woman gets sick whilst trying to conform to society’s unnatural and damaging lifestyle? She decides that she’s going to start doing the exact opposite of everyone else around her (and have an absolute ball doing so!).

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