Show Notes

As we come to the end of a big year for many, it can be incredibly insightful to reflect on the year that was and set intentions for the year ahead. Here are some beautiful questions to contemplate and take some time over the next few days to consider. Happy New Year!

  1. If there was one word to describe this year it would be…
  2. The things I did do that I wanted to do…
  3. The things I didn’t do that I wanted to…
  4. The biggest defining moment of my year and what it taught me…
  5. The things that most challenged me…
  6. The things that bought me the most joy…
  7. Something new I tried this year…
  8. Something that pushed me hard but paid off…
  9. What have I learnt about myself this year?
  10. I gave too much of my time to…
  11. I wish I had spent more time on…
  12. The things I am most proud of …

This Coming Year…

  1. I want more…
  2. I want less…
  3. If there were three things I would love to achieve in this next year they would be…
  4. My word for this coming year is…

 

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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/