Self Love Podcast

SLP 240: Self Love Quicky- Behaviours Refer To What You Think

Episode 240
15, Dec, 2022
}8 Minutes

Show Notes

Behaviour refers to what you think as well as what you say and do – what you consciously get up to. All of your behaviour actually has a purpose and a positive intention at that (even the bad habits)! In this week’s Quicky we look at a series of questions you could ask if you need to change your behaviours to get the results you want.

Change at the behavioural level is easier to make when you have a real sense of purpose that fits with your sense of identity, beliefs and values. Go for behaviours that truly serve you.
 

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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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About Self Love Podcast

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

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