Self Love Podcast

SLP 188: Self Love Quicky – Top 10 Essential Oils For The Skin

Episode 188
16, Jun, 2022
}8 Minutes

Show Notes

There are many different ways to use essential oils and one of the best and most effective ways is for the skin. These potent substances are amazing at helping to make you look and feel your best.

Chamomile : Soothes dermal inflammation, relieves allergies, excellent for eczema, dermatitis and burns. The most anti-inflammatory of all the oils. Gently sedating, calming and soothing.

Frankincense : Regenerating and rejuvenating on prematurely aged or mature skin, it is healing and repairing. Comforting and fortifying, deeply relaxing with a drying up effect.

Geranium: Geranium normalises skin imbalances and promotes healing to skin disruptions. It’s great for dry eczema and dermatitis, and helps balance sebum production. A great regulating oil, it brings balance to hormonal change and helps balance mood swings.

Lavender: Lavender is the most nurturing and soothing oil. It is gently sedating, relaxing and calming. An excellent firstaid remedy, it is great for bites and stings, relieves itchiness and irritation, and helps activate the immune system.
It heals scalds, burns and scars, is soothing and healing to dermatitis, and acts as a cell regenerator.

Orange: Orange is cleansing to oily skin, excellent for softening smoker’s skin and hardened skin affected by sun damage. It helps relieve mild headaches and mild insomnia. It is helpful for nervous conditions and is refreshing and uplifting.

Manuka: Manuka is a highly antibacterial oil, excellent for body and skin infections, acne and sensitive skin. It is both healing and soothing and helps stabilize skin conditions. It is one of the most anti-fungal oils.

Rosewood: Soothing and healing, rosewood promotes elasticity deep in the skin and is good for all skin types, especially tired skins in need of a boost. It is also excellent for scars, wounds and wrinkles.

Sandalwood : Sandalwood is soothing to dry and cracked skin and promotes elasticity. It helps strengthen the adrenals and soothes a sore throat. We find it a very strengthening and calming oil.

Palmarosa: Palmarosa is antiseptic, hydrating and regenerating, excellent for dry and mature skins. It helps in treating stress-related disorders and is calming and relaxing.

Rose : Rose oil is excellent for dry and mature skin as it rehydrates and rejuvenates and promotes health and vitality in the skin. The great healer of the heart, it is balancing, nurturing and comforting and brings with it physical and emotional stability.
 

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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

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